10 Proven Things You Can Do to Keep Your Pet Healthy

10 Proven Things You Can Do to Keep Your Pet Healthy

Luke Lee |

As a pet owner, keeping your furry companion happy and healthy is a top priority. Pets rely on us for their well-being, and with the right care, they can enjoy longer, healthier lives. In this article, we’ll explore 10 proven ways to keep your pet healthy, supported by data and expert recommendations.


1. Provide a Balanced and Nutritious Diet

A high-quality diet is essential for your pet’s health. Proper nutrition supports their immune system, maintains a healthy weight, and keeps their skin and coat in top condition.

According to the Association for Pet Obesity Prevention (APOP), in 2023, 59% of dogs and 61% of cats in the U.S. were classified as overweight or obese. Overfeeding and poor diet quality can lead to obesity-related issues, including diabetes, arthritis, and heart disease.

Tips for a healthy diet:

  • Choose species-appropriate, high-quality pet food with essential nutrients.
  • Avoid feeding pets human food, especially toxic items like chocolate, onions, or grapes.
  • Use portion control to prevent overfeeding.
  • Consult with your vet for dietary recommendations based on your pet's age, breed, and activity level.

💧 2. Ensure Your Pet Stays Hydrated

Just like humans, pets need proper hydration to maintain their health. Dehydration can lead to serious issues, including kidney problems and heatstroke.

A study published in the Journal of Veterinary Internal Medicine (2022) found that even mild dehydration in pets can significantly reduce their energy levels and organ function.

Ways to promote hydration:

  • Provide clean, fresh water at all times.
  • Use a pet water fountain to encourage drinking (cats, in particular, prefer running water).
  • Add water or wet food to your pet’s dry kibble to increase fluid intake.

🐾 3. Regular Exercise and Mental Stimulation

Exercise is vital for maintaining a healthy weight and preventing behavioral issues. Mental stimulation also keeps your pet's brain sharp.

According to the American Veterinary Medical Association (AVMA), dogs need at least 30–60 minutes of physical activity daily, while cats benefit from 15–20 minutes of playtime.

Fun ways to keep your pet active:

  • Go for daily walks or runs with your dog.
  • Play fetch, tug-of-war, or chase games.
  • Use interactive toys, like treat-dispensing puzzles.
  • Try agility courses or obedience training.
  • Use the pet laser built-in with the Extravis V5 robot vacuum cleaner.

🦷 4. Prioritize Dental Care

Dental disease is a common but often overlooked issue in pets. According to the American Veterinary Dental Society, 80% of dogs and 70% of cats show signs of oral disease by age three.

Poor dental hygiene can lead to infections, pain, and even organ damage due to bacteria entering the bloodstream.

Tips for oral health:

  • Brush your pet’s teeth regularly with pet-safe toothpaste.
  • Provide dental chews or toys.
  • Schedule professional dental cleanings with your vet.

🩺 5. Routine Veterinary Check-Ups

Regular vet visits are essential for early detection of potential health issues. Preventive care can significantly extend your pet’s lifespan.

The American Animal Hospital Association (AAHA) recommends annual check-ups for young, healthy pets and biannual visits for senior animals.

Benefits of regular vet visits:

  • Early detection of diseases like cancer, diabetes, or arthritis.
  • Updated vaccinations to prevent contagious illnesses.
  • Parasite control (fleas, ticks, and worms).

🐕‍🦺 6. Keep Up with Vaccinations and Parasite Prevention

Vaccinations protect pets from dangerous and potentially fatal diseases. Core vaccines for dogs include rabies, distemper, parvovirus, and adenovirus, while cats need vaccines for feline leukemia, calicivirus, and panleukopenia.

A 2024 CDC report highlighted that rabies cases in pets declined by 60% over the past decade due to increased vaccination rates.

Parasite prevention tips:

  • Administer flea, tick, and heartworm preventatives as prescribed by your vet.
  • Check your pet’s coat regularly for signs of fleas or ticks.
  • Use regular deworming treatments, especially for pets that go outdoors.

🐾 7. Grooming and Skin Care

Grooming is about more than just keeping your pet looking good—it also plays a significant role in their overall health.

Benefits of regular grooming:

  • Prevents matting, which can cause skin irritation.
  • Reduces shedding and hairballs.
  • Allows you to detect lumps, cuts, or skin issues early.

Grooming essentials:

  • Brush your pet’s coat regularly, especially if they have long fur.
  • Bathe your pet when necessary, using pet-friendly shampoos.
  • Trim their nails to prevent overgrowth and discomfort.

🐾 8. Maintain a Healthy Weight

Obesity is a serious health concern for pets. Overweight pets are at a higher risk of developing diabetes, joint issues, and heart disease.

According to Banfield Pet Hospital's 2023 report, overweight dogs are 2.5 times more likely to develop arthritis than those at a healthy weight.

Tips for weight management:

  • Measure food portions accurately.
  • Reduce treats and avoid table scraps.
  • Increase physical activity.
  • Consult with your vet for a tailored weight management plan.

🐾 9. Provide a Safe and Stress-Free Environment

Stress and anxiety can negatively impact your pet’s health. Pets exposed to chronic stress may experience digestive issues, reduced immunity, and behavioral problems.

Stress-reducing tips:

  • Create a comfortable resting space for your pet.
  • Stick to a consistent routine for feeding and exercise.
  • Use calming products, like pheromone diffusers or anxiety wraps.
  • Provide enrichment activities to prevent boredom.

💙 10. Show Them Love and Attention

Pets thrive on love and companionship. Spending quality time with your pet strengthens your bond and contributes to their emotional well-being.

According to a study published in the Journal of Veterinary Behavior (2023), pets who receive regular affection and positive reinforcement exhibit fewer behavioral issues and lower stress levels.

Ways to show love:

  • Regular cuddle sessions.
  • Positive reinforcement with treats and praise.
  • Quality playtime and interaction.
  • Talking to your pet—they love hearing your voice!

🐾 Conclusion

Keeping your pet healthy involves a combination of proper nutrition, regular exercise, preventive care, and lots of love. By following these 10 proven tips, you’ll help your pet live a longer, happier, and healthier life.

💡 Pro Tip: Investing in reliable pet-care products, like the Extravis V5 Robot Vacuum, can also make pet ownership easier by keeping your home clean and allergen-free.

🐾 Your furry companion deserves the best—start implementing these tips today!